Reset your body.
Reignite your motivation.
Start strong with my free 3-workout Recharge program.
Build strength, confidence, and momentum in just three workouts. No pressure, no pain, no guesswork.
👉 GET INSTANT ACCESS
You don't need a "perfect plan."
You just need a fresh start that feels good.
Recharge was built for anyone who's ready to move again whether it's your first workout in months or your first ever.
Inside, you'll get 3 short, structured workouts that reintroduce you to strength training the right way: low-impact, joint-friendly, and easy to repeat so you build consistency without burnout.
Three workouts.
One big shift.
These sessions are short, but they'll change how you move and how you feel about working out. After completing Recharge you'll notice:
Stronger joints and more energy
Better core control and posture
Renewed excitement to move again, without pain or pressure
Workouts that fit your life, not the other way around
Noticeably improved mobility and balance
Confidence to progress into any Fit Crew program
Get My Free Recharge Workouts
See What's Inside Your Free Recharge Bundle
You'll get three full workouts pulled straight from our premium Fit Crew programs. No fluff, no trial. Just the real deal. These are the same workouts members pay for inside Fit Crew Collective, and you're getting them completely free to jumpstart your comeback.
💸 What You're Getting for Free
If you took these classes in person, here's what you'd really be investing:
💰 Drop-in studio class: $25-35 per session
🚗 Gas + commute + time away from home: Another $10 per trip
🕓 Prep, travel, parking, setup: at least an hour gone each time
That's $100+ and 3 hours of your week just to get started.
You'll move better, feel stronger, and prove to yourself that consistency doesn't have to cost a thing.
I built Recharge to help you fall in love with moving again.
Most people quit because they start too hard, too fast, or too sore.
I designed Recharge to give you a different experience. One that builds you up instead of breaking you down.
You'll move smarter, feel stronger, and finish each workout saying, "I can actually do this."
Let's get you back to feeling like you again.
Real People. Real Results.
No Empty Promises.
Working with Heidi has transformed my life. Her positive energy and focus on a healthy mind, body, and soul make every session enjoyable. The curated music adds joy, making movement feel like a celebration. Her classes have empowered me to embrace fitness in a fulfilling and fun way.
Dunnie O.
Busy Mom, Full Life, and Finally Feeling Strong
I joined Heidi’s program to get stronger for my first 70.3 triathlon—and I finished it! I had never lifted weights before, but her workouts were easy to follow, encouraging, and fit right into my routine. At 56, I’m in the best shape of my life—and I’m now an Ironwoman finisher. Thank you, Heidi!!
Julie B.
When I started Heidi’s workouts, I couldn’t stand for more than ten minutes—now I can hike up to 7 miles. Her strength and barre sessions transformed my life. I’m so grateful for the strength to move and reconnect with what I love.
Kristin M.
Rebuilding Strength to Reclaim My Life
Working with Heidi has been a transformative experience. Her meticulous attention to detail and personalized approach set her apart from other coaches. She took the time to understand our goals, creating a supportive atmosphere that kept us motivated. It’s been a truly positive and rewarding journey.
Chip & Lauren
Stronger Together: A Total Body Transformation
I never knew working out could be this enjoyable. After foot surgery, Heidi’s weekly program gave me the structure I needed to get back on the hockey field—and feel good in my body again. With her guidance, I know I can stay on track to reach my goals.
Tash
Recovered, Rebuilt, and Back in the Game
45 and half, 2 boys and feeling so good and energetic! After meeting Heidi via instagram 2 years ago in Houston, Texas, I’ve been hooked on her workouts IN HER APP! Now im located in Taiwan, and I’m still using her strength training to build muscle especially as I’m in perimenopause.
Araceli
Midlife Mom in Motion
I'm so grateful to have found the Fit Crew Collective! As a busy mom of three, I needed a way to stay strong, and Heidi’s thoughtful, varied workouts make it easy to stay consistent. Her kindness and encouragement have helped me gain strength and confidence, and I look forward to continuing my fitness journey!
Kelly V.
Strong Enough to Keep Up With My Kids
Ready to feel strong again?
Join thousands of women who've rebuilt their strength, confidence, and consistency.
💥 Start My Free Recharge Program
Stream From Anywhere
Stream Fit Crew Collective workouts on any of your devices including iOS, Android, Macs, PCs, plus streaming media boxes such as Roku or Apple TV.
Meet Your Trainer
I built Fit Crew Collective because I was sick of the cookie-cutter programs and broken promises too. I’m Heidi, your trainer here at Fit Crew Collective. I specialize in low-impact, strength-focused workouts that fit into real life. Helping you build muscle, protect your joints, and feel confident in your body at every age and stage.
If you’ve ever felt too busy, too tired,
or too unsure of where to start,
you’re not alone.
I’m here to help you feel strong whether you have a full gym, a couple of dumbbells, or no equipment at all, and even if you’re navigating health challenges like autoimmune conditions.
I’ve learned firsthand that fitness isn’t a one-size-fits-all approach. What works for one season of life may not work for another. My goal isn’t to push you into someone else’s plan, but to help you discover a way of moving that you actually enjoy so you’ll stay consistent.
Some seasons are just full. That’s why Fit Crew Collective isa place where we can meet for encouragement, check off our strength training together, and make it manageable.
This is about building a lifestyle you can keep, finding your strength in the middle of life’s chaos, and realizing that time and equipment don’t have to be barriers. Strength training from home is flexible and there’s no reason you can’t press play.