Strength that feels good again.
Joint-friendly strength for women starting again.
Feel strong, safe, and confident, even if it’s been a while.
👉 Start Your Comeback Week
You’re Not Out of Shape.
You’re Out of Support.
Most fitness programs are built for younger bodies, high-intensity training, or people who already know what they’re doing.
If you’ve tried to start again and nothing stuck, it’s not your fault.
Your body isn’t asking for harder workouts.
It’s asking for safer, smarter ones.
The Comeback Program
Feel safe
Joint-friendly strength that protects your knees, hips, wrists, and back.
Feel confident
Clear cues that make every move feel simple, even if you’re starting again.
Feel successful
Short, doable workouts that fit real life and help you stay consistent.
What you'll feel in 30 days
These aren’t aesthetic claims, they're real functional changes.
Less stiffness when you wake up
Stronger core + better balance
Joints that feel supported, not stressed
More confidence in everyday movement
More energy throughout the day
A routine you can finally stick to
Choose Your Comeback Path
Every plan includes full access to every joint-friendly strength plan.
Choose Your Comeback Plan
All plans include full access to every path, program, and weekly plan.
Monthly
$14.99
This subscription will give you unlimited access to all of our content monthly PLUS extras like the Calendar and Community
Features:
All joint-friendly strength programs ($600 value)
Weekly workout plans ($300 value)
Heidi’s joint-safe cues & coaching ($350 value)
Beginner-safe strength path ($200 value)
Mobility & core sessions ($150 value)
New programs added regularly ($200+ value)
Fit Crew community ($150 value)
Stream anywhere ($100 value)
24/7 access ($150 value)
Total annual value: $2,450+
Annually
(Score 2 Months FREE)
$149
This subscription will give you unlimited access to all of our content annually including the Calendar and Community features
Save $145 — best value for your long-term comeback
⭐ Full access to EVERYTHING in Fit Crew ($2,450+ total value)
⭐ One full year of joint-friendly strength
⭐ Best for consistency, confidence & real results
⭐ Lock in your rate for 12 months
⭐ Most popular plan among returning women
Real People. Real Results.
No Empty Promises.
Working with Heidi has transformed my life. Her positive energy and focus on a healthy mind, body, and soul make every session enjoyable. The curated music adds joy, making movement feel like a celebration. Her classes have empowered me to embrace fitness in a fulfilling and fun way.
Dunnie O.
Busy Mom, Full Life, and Finally Feeling Strong
I joined Heidi’s program to get stronger for my first 70.3 triathlon—and I finished it! I had never lifted weights before, but her workouts were easy to follow, encouraging, and fit right into my routine. At 56, I’m in the best shape of my life—and I’m now an Ironwoman finisher. Thank you, Heidi!!
Julie B.
When I started Heidi’s workouts, I couldn’t stand for more than ten minutes—now I can hike up to 7 miles. Her strength and barre sessions transformed my life. I’m so grateful for the strength to move and reconnect with what I love.
Kristin M.
Rebuilding Strength to Reclaim My Life
Working with Heidi has been a transformative experience. Her meticulous attention to detail and personalized approach set her apart from other coaches. She took the time to understand our goals, creating a supportive atmosphere that kept us motivated. It’s been a truly positive and rewarding journey.
Chip & Lauren
Stronger Together: A Total Body Transformation
I never knew working out could be this enjoyable. After foot surgery, Heidi’s weekly program gave me the structure I needed to get back on the hockey field—and feel good in my body again. With her guidance, I know I can stay on track to reach my goals.
Tash
Recovered, Rebuilt, and Back in the Game
45 and half, 2 boys and feeling so good and energetic! After meeting Heidi via instagram 2 years ago in Houston, Texas, I’ve been hooked on her workouts IN HER APP! Now im located in Taiwan, and I’m still using her strength training to build muscle especially as I’m in perimenopause.
Araceli
Midlife Mom in Motion
I'm so grateful to have found the Fit Crew Collective! As a busy mom of three, I needed a way to stay strong, and Heidi’s thoughtful, varied workouts make it easy to stay consistent. Her kindness and encouragement have helped me gain strength and confidence, and I look forward to continuing my fitness journey!
Kelly V.
Strong Enough to Keep Up With My Kids
Stream From Anywhere
Stream Fit Crew Collective workouts on any of your devices including iOS, Android, Macs, PCs, plus streaming media boxes such as Roku or Apple TV.
Meet the Trainer Who Rebuilt Her Strength
If you’ve ever felt too busy, too tired,
or too unsure of where to start,
you’re not alone.
I didn’t grow up athletic.
I didn’t “bounce back” after kids.
I didn’t wake up one day magically consistent.
I just rebuilt my strength slowly, joint by joint, after burnout, pain, and losing confidence in my body.
I know what it feels like to start again. And I built Fit Crew Collective so you don't have to figure it out alone.
My teaching style is:
Clear
Warm
Protective
Encouraging
Never pushy, never punishing
You will feel safe.
You will feel supported.
You will feel capable again.
You're Not Behind
You’re Ready.
Your body is capable of more than you think.
Start feeling strong again with strength that feels good.
Start your comeback!